Monday Motivation #2

Happy Monday Morning Motivation

383003 569798986384380 266501275 n 300x300 Monday Motivation #2

Please check Bonnie Pfiester out HERE

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YouTube Fitness Friday

Here are few great YouTube Fitness Friday video’s that I have found this week….got one you love or know of a great channel?  Please email me at fitnesslove2@gmail.com! Please don’t forget to check out my new channel I am growing HERE

Let them know you found them here!

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Tasty Eats Thursday

Tasty Eats Thursday will showcase links to fab recipes I have found through the week! have a good one you want to share as a feature?  Email me at fitnesslove2@gmail.com - please put Tasty Eats in the subject line!

Ari’s Menu – Drink & Dish DIY Funfetti Cake Mix {with video!} : You guys know how insanely obsessed with birthdays I am, right? I jump on any chance to celebrate, and I consider birthdays the day you celebrate that people you love are in your life. My normal birthday message goes something like “Happy birthday! I’m glad you were born!” … MORE DETAILS HERE

Our Knight Life has some info on The Whole 30 – ever heard of it? If not – check this well written post out from someone who is doing it now! MORE DETAILS HERE

Cupcake Kelly’s has a fantastic recipe for your cheat day icon smile Tasty Eats Thursday  Year of Baking: Cadbury Creme Egg Cupcakes – Need I say More? MORE DETAILS HERE

The Lean Green Bean – a great blog for food period BTW – has Crockpot Enchilada Casserole – you know want in on this goodness!! MORE DETAILS HERE

Run To The Finish is featuring is featuring Lindsay from the The Lean Green Bean (Yummy Recipe above) on Food Prep – who doesn’t need a lesson in this? MORE DETAILS HERE

Maine Mom on The Run has a good and informative post – with video about Eating the Rainbow – and kids are involved (which I personally love!) MORE DETAILS HERE

Breakfast To Bed has a great post with a Pasta Salad with Pesto Goat Cheese Dressing posted - your mouth watering yet? MORE DETAILS HERE

Little b’s Healthy Habits has a recipe that will be used for sure in our house for mornings: Low Carb Egg White & Veggie Muffins – The look will intrique my kids and I will eat them as they are handy and good for on the go! MORE DETAILS HERE

 

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Wednesday Workout Posts!

Wednesday Workout Posts are full of blogs that I have found that offer up some great info in regards to workouts! Please let them know you found them here!

Have a workout that you want shared? Email me at fitnesslove2@gmail.com

Sprint 2 The Table – Work It Out Limited Legs….Misery loves company, so today’s Work It Out is a leg day too.  You’re welcome. More Details HERE

Love, Sweat, & Beers has some great info on signs if you are overtraining! MORE DETAILS HERE

The Sweet Life with Ericka has a fantastic workout in the park to share with you! MORE DETAILS HERE

Running Rachel has a training plan post that involves adventure! MORE DETAILS HERE

 

 

 

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4.9.13 Giveaways

Got a Giveaway you want shared?  Email me at fitnesslove2@gmail.com - Please let them know I sent you!

This Momma Can Run – ViewSPORT Review & Giveaway!!! When it comes to workout clothes, I love shirts that have motivating sayings/phrases on them! Enter ViewSPORT’s athletic apparel. Here is a little information about their awesome product…. DETAILS

Sports Bras and Sippy Cups – multiple giveaways are listed here and you don’t want to miss out on any…DETAILS

Mindy’s Fitness Journey – Okay – there are also a few GREAT giveaways on this page and details on how to enter the DietBet that is over $12,000!!! DETAILS

A little light this week – but there will be more added as they are found!

 

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Monday Motivation #1

Words for thought from BeachBody 27 Star Diamond and Elite Coach:

“Whatever you do, don’t give up. Even if you aren’t feeling any motivation today, or this week, don’t give up. Again, that motivation will come back. Think of your goal as a long journey, and your slump is just a little bump in the road. You can’t give up with every little bump. Stay with it for the long term, ride out the ebbs and surf on the flows, and you’ll get there.”

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~April Challenges~

Alrighty – here are some links to some challenges being hosted this month! Join one or join them all – just let them know you saw it here if you don’t mind!

300 Pounds and Running : 100 Day Burpee Challenge – DETAILS

Bare It All Fitness : Instagram Picture Challenge – DETAILS

The Faux Runner : #EngageTheBascis April Challenge – DETAILS

Its A Harleyyy Life : DIY Health Challenge – DETAILS

Best Body Fitness : Best Body Bootcamp – DETAILS

Fitness & Feta : 30 Day April Arms Challenge – DETAILS

Mommy Run Fast : Sugar Detox Challenge – DETAILS

Running with Tongs : April Healhty Challenge – 100 Miles – DETAILS

Daily Spark : #RiseandShine A Challenge for April – DETAILS

Raw Is Sexy : #Rawissexy30 Challenge – DETAILS

Runs on Coffee : Plank Challenge – DETAILS

Weight Off My Shoulders: 30 for 60 Challenge – DETAILS

 

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3.25 Giveaways To Check Out

Here are some more awesome giveaways to check out! Please tell them Fitness Love sent you if you can!

Road Runner Girl – Huma Chia Energy Gel Review and Giveaway!

“Not too long ago my friend Larisa from Zero to Twenty Six Point Two sent me a text asking me if I wanted to try a new energy gel for my runs. Well being the running blogger that I am I love trying new things! But first I did a little research because I didn’t want to say yes if I knew that it would be a product that I wasn’t interested in. So she
told me the name of the gel…Huma Chia Energy Gel…and I immediately googled it. When I saw the words “chia” and “all natural” I knew I definitely wanted to try this gel…” MORE DETAILS HERE

Run Pretty – Sensible Snacking + snackTAXI {Giveaway}

“I’m really trying to get my snack tooth under control. I’d say I have a sweet tooth, but my teeth don’t discriminate. They like it all. That can be a problem when your job includes a built in “snack time” at least once a day. These are the things I’m trying to keep in mind when I get all snacky and what-not…” MORE DETAILS HERE

Bendiful – Social Media Socializing at Breakfast & BAMR Band Giveaway

“I love social media, I’m pretty sure that’s obvious if you follow me on any of my many and sometimes ridiculous amounts of social media accounts you probably already know that. I have a Rebel Mouse account just in case it gets crazy big I know already how to use it. I was one of the first 2% of users on instagram  and I had some high hopes for the now ill-fated Buzzy…” MORE DETAILS HERE

Wine To Weightlifting – ViewSport Review and a giveaway!

“If you didn’t notice from the opportunities I have had to work with SoRockShop and LatitudeGearRX, I am a sucker for fun workout tanks, or WOD gear as I like to call them. I think part of this is attributed to the importance of visual cues that I discussed before; there is just a different sort of feeling you get on the inside when you are rocking a powerful message on the outside…” MORE DETAILS HERE

It’s A Harleyyy Life – Contest and Giveaway!

“I’ve talked about the great product SPIbelt a couple of times on this blog. It’s the perfect belt that holds seriously everything and anything you need for a run. I stuff it all in there. My phone, food, keys, you name it I carry it around on my runs….” MORE DETAILS HERE

Mindy’s Fitness Journey – My week, healthier water? and giveaway!

“Water…To live healthy, we MUST drink it, RIGHT???Yes, of course! That is the first thing people tell us when we start a healthy lifestyle. Drink your water, and when you have done that, drink some more water… Well, I do that! And since I started working out, I have been searching for something that tastes good and will give me fuel and health benefits. I love drinking water, but sometimes I need something with something with taste. So why not add something that is good for your heart too! Omega Infusion Water… Hmm… Interesting…” MORE DETAILS HERE

Run Fast Momma – Staying Healthy with Culturelle Kids & Giveaway

“For this family, this winter sure has been rough even though we got to escape to Florida for a bit in January.  The kids and I have been sick a few times, although luckily not as bad as some of our friends and neighbors, but our germ fighting has been full force!…” MORE DETAILS HERE

Run Fast Momma – 2013 RockCF Half Marathon and FlipBelt Giveaway!

“I had an incredible Half Marathon this morning and in honor of my new PR I am giving away a FlipBelt!!!….” MORE DETAILS HERE

As you can see there are a lot for today and more to come! Again, please let them know Fitness Love sent you!

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Let Herbalife Help You With Weight Management!

Herbalife is a company made up of home distributors that can help you find the right product for all of your weight management needs!

They offer protein bars, soy nuts, soup mixes, and a wide variety of mixes to help you succeed in your weight goals!

Distributors are people like you and me and can be found with just your zip code! So simple to get you started on the road to healthy. The company itself keeps its customer up to date with newsletters, distributor blog articles, and help to stay away from harmful scams and diet fads! You are not alone in your road to health and wellness.

There are many options to choose from out there and this is one that has been around for 30 years – why not give them a try?  Plug your zip code in HERE to get started!

The soup mix is one that I found to be interesting as I am in a mostly cold environment:

  • Enjoy  a hearty pick-me-up. Creamy Chicken Soup Mix allows you to whip up a  satisfying chicken-flavored soup in a matter of minutes. It’s instant  and good for you!
  •  Details: High-protein  foods help you feel fuller longer. This low-calorie soup mixes easily  with water so you can eat healthy and curb your appetite, whether you’re  at home or on the go.
  • Key Benefits: 16g of protein and only 80 calories!

Another is the convenient 100 calories snack pack Soy Nuts:

  • This  delicious, crunchy, dry-roasted treat makes an ideal snack at only 100  calories per serving and packed with 9 grams of protein.  Portion-controlled servings list nutritional information on each packet.  Available in Chile Lime and Salted flavors.
  • Details: Loaded  with protein yet low in calories, our Roasted Soy Nuts make a great  anytime, anywhere snack. Portion-controlled servings list nutritional  information on each packet. Available in zesty Chile Lime or Salted  flavors.
  • Key Benefits: Dry Roasted, Encourage nutritious snacking, Packed with 9 grams of protein per serving and they are packaged in 100 calorie packets.

What are you waiting for? Try them today for yourself!

 

 

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3.21.13 Giveaways To Check Out

 

 

Jill Conyers - “I was asked to review the Eat Smart Precision GetFit Digital Body Fat Scale and after reading a little about the product I agreed without hesitation and with a plan for how I wanted to use it. I’m measuring my progress during the 2013  Spring Bootie Buster Challenge and Cathe XTrain 90-day program and the Eat Smart GetFit Scale is just the tool I need to do it!…” MORE DETAILS

Run Fast Mama - “As a runner who puts a lot of miles in, I can go through shoes pretty quickly. I was excited when OrthoLite reached out to me and offered a pair of comfort insoles to try in my running shoes…” MORE DETAILS

Barking Mad About Running - “Awhile back I mentioned that I have become a shubeez Affiliate! Shubeez is an amazing
company that sells tags for your shoes…” MORE DETAILS

This Mommy Runs (LOCATION SPECIFIC GIVEAWAY) – “The Junior League of Northern Virginia is hosting its 8th Annual Strides for Success 5k on Saturday, April 13, 2013! This race is family friendly, with jogging strollers allowed on course, a 1k family fun run and even a toddler dash for the little ones under 5 years old!…” MORE DETAILS

Run. Stretch. Repeat. – “Feeding toddlers seems like one of the hardest things in the world some days. I have to share my new discovery- kids like food that looks fun. Yep. Cut that sandwich into a dinosaur and all of the sudden it’s 10 times more appetizing. Kids love separated plates and pretty colors and they really love “lunch in a box”. Well, at least my little munchkin does…” MORE DETAILS

Wine To Weightlifting - “I tend to eat pretty strict paleo Monday to Friday, giving myself the weekends to enjoy the things I am deprived up during the week. But once in a while. I let a “cheat” slip in. Yesterday, I ate a bag of Peanut M&Ms. It was totally an accident though, so it doesn’t count, right? Hehe…” MORE DETAILS

Go Fork Yourselves - “Well, first day of spring here, people–Look how quick that was!  I know my friends and family in the Northeast just got some more snow dumped on them yesterday–but here in Austin it’s been spring for a while.  I am channeling warm weather vibes your way, guys—receive it with open arms!…” MORE DETAILS

Healthy Helper – “There’s been a little less posting lately than normal around these parts! But that’s what Monday mid-terms will do to ya! Seriously, what professor schedules a mid-term on a Monday…after St. Patrick’s Day?! She’s foreign, she doesn’t know…” MORE DETAILS

A Runners Heart (CLOSES 3.21.13) - “I have 4 pairs of PRO Compression Marathon socks and I LOVE them! They have been wonderful for recovery after my last two halfs and after my long training runs!…” MORE DETAILS

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