Wednesday Workout Posts!

Wednesday Workout Posts are full of blogs that I have found that offer up some great info in regards to workouts! Please let them know you found them here!

Have a workout that you want shared? Email me at

Sprint 2 The Table – Work It Out Limited Legs….Misery loves company, so today’s Work It Out is a leg day too.  You’re welcome. More Details HERE

Love, Sweat, & Beers has some great info on signs if you are overtraining! MORE DETAILS HERE

The Sweet Life with Ericka has a fantastic workout in the park to share with you! MORE DETAILS HERE

Running Rachel has a training plan post that involves adventure! MORE DETAILS HERE